Erika Ebbe, Alexander Technique
When the up flows freely,
and the lengthening takes hold,
we experience the utterly lovely sensation of space:
Space between the vertebrae.
Space in the joints.
And the unbeatable strength of a lengthened back.
The Alexander Technique is not a healing therapy.
But very often our pains are aggravated by collapsing and pulling in.
Learning the Alexander Technique requires a number of lessons.
How many depends on your situation.
It is always important for me to ensure that the pupils know how to
apply the Alexander principles for themselves.
My emphasis throughout is on simplicity and clarity.
CONTACT: alexanderteaching[at sign]yahoo.com